Existing PAX
Thang: Snoop(QIC) – 50 SSH, plank-a-roma, #SBag carry to wall, MikeTysons, back to start w #SBag squats 40-Thieves(Q) – Pull-ups, back-asswards #BearCrawls, Balls-to-Wall, #BearCrawls back to start x 2, mosey…
10 + gathered in the gloom for the first workout in the 60’s since last fall. Here’s what they did: 1 PAX takes a lap around the church Everyone else…
Panthers fans had an extra gear this morning so we slowed em down with cinder blocks. Red Rifle – Part IV The Thang: One lap around the church and warmarama…
As Ian, the hyped up Hurricane closed in, 11 #HIM arrived at the Fortress. The #shovelFlag whipping in the wind. There was work to be done regardless of the weather.…
Minor skirmish a few months back between the Hatfields (Governator pax) and McCoys (Kingswood pax – off the books), which appeared to be WWIII based on back-blast comments, needed to…