07/11/2025 - Fortress - 7/11
Thang- Mosey with a couple warm up laps around the circular drive waiting for C’Ville to get parked with butt kicks, high knees and karaoke, COP in the back lot…
Pax: Sausage
07/08/2025 - Black Widow - Dog Days
Thang- Mosey out of parking lot along Sharon Amity to office parking lot. COP for SSH, IW, Sharon Towers, LBCs, Freddy Mercury’s. Mosey across the street to Woodlark for the…
06/16/2025 - Lift and Shift - 20 is better than 5
2 Monday AO’s, usually 2.6 miles apart. But not today… The Thang: Shift out of the lot towards Macy’s, all the way past Snooze to right on Colony. Some stops…
06/02/2025 - Lift and Shift - Hidden Parking Decks & Hills
The Thang: The clock hit 5:30 and the pax proceeded through the gloom of SouthPark to start the week out right. Mosey down Barclay Downs Drive with a quick stop…
05/20/2025 - Black Widow - $29 Trillion in Debt, we ran 3.8 Miles and met a guy with a space suit
There’s nothing blocking you from reading the news every day and finding facts that matter. As tradition demands, I welcomed the PAX with a reminder that while I’m no economist,…
05/15/2025 - Bastion - Bulge Awakens Bastion
Intro: Charlotte’s host to the PGA again, and someone said Quail’s got no soul. 14 souls laced up on thursday morning while the streets were busy and had a Bastion…
05/03/2025 - AG - F3metro Olympics- Faster, Stronger, Dumber
First Annual F3 Metro Olympics /Organizers: Sheep & Sausage (Metro’s Olympic Overlords) PAX (partial list of legends, lifters, and limpers): Khloe, Jack Nasty, Red Foxx, Kneebiter, Tassels, Sausage, Tardy, Beethoven,…
04/19/2025 - Latta - The Return of Red Fox
Many showed up on Saturday morning to bask in what they thought would be a leisurely stroll through Latta park. Lots of imperial walkers, bear crawls and maybe some snakes…
04/17/2025 - Bastion - Holy Thursday Talk Time
CMS spring break remains a DebbieDowner for attendance, or perhaps, it was the unpopular Q. 1. Extra credit was a lonely one-of-one, CotsBlock tour of houses full of sleeping neighbors.…
04/13/2025 - Latta - Nothing But the Greatest Hits
Everyone’s favorite lead did not disappoint this morning. 10 showed up and got to experience Lee’s big hits. Just like Led Zeppelin at Live Aid (a big concert that happened…