11/20/2025 - Razor-S-Edge - Catch Me, If You Can
We did some track work today. We figured out who hated Burpees the most (faster guys don’t have to do them). There was also Marys, Merkins, and possibly a keg.…
Pax: scrooge
11/15/2025 - *CORE* - Wingate? Really? The Demon Squirrels?
(As relayed by Cream Cheese) Marathon day in Charlotte and 8 men arrived at Latta. 7 would struggle for the next 60 minutes, but 1 – Skyline – would need…
11/11/2025 - PunchBowl - Start out drunk
Or with a drunk, at least. QIC learned that he was the Q 4min before it all started… 5 showed on time to get started and we quickly moved to…
10/30/2025 - Razor-S-Edge - H-A-L-L-o-W-E-E-N
On an ominous Halloween eve, I found Meisenheimer holding down the fort while Scrooge lightened his pre-workout weight. Beethoven rolled up a 45 seconds early and the workout began with…
10/29/2025 - Splinter Group - Rain, Rain, go away…at least for 45 minutes
11 brave souls thumbed their nose at the consistent rain we have been experiencing and made it out to this week’s edition of Splinter Group. Remarkably the rain held off…
10/28/2025 - Shorecard - “Madness,” Dredd exclaimed.
Quick warmup, longwing to Eddie’s Porch for bell work, longwing to doctors lot Muschamp to Titan for bear crawl, crawl bear, bag, block, bell work Muschamp to Slice for partner…
10/27/2025 - Latta - Blocks and bags
My knees hurt because everybody insists on running too much all the time. Including me. If you don’t cover 5 miles, there’s a lot of moaning and complaining. Do more…
10/10/2025 - Revolution - Into the Badlands
The THANG 7 PAX arrived to Revolution Park on a cool, dark Saturday morning. Beethoven and Kneebiter arrived, as usual, about 10 seconds before launch. Out toward West Boulevard for…
10/22/2025 - Splinter Group - Swimming the Floodplain
A beautiful morning for that eclectic thing called Splinter Group to tip off. We are in that fun time of year where it is neither too cold nor too hot…
10/16/2025 - Razor-S-Edge - Old man and the sea
Or just “old man”. No swordfish were harmed during this workout. If after reading this, you are confused by the pic, good. I’m confused with how I made it to…