10/07/2025 - T3 - Bye week
ssh, lap curls, lap squats, lap gear round, lap shelter, lap Mary lap Skyline spent the first five minutes attempting to untangle the confounding movement of the moon and stars,…
Pax: Skyline
10/03/2025 - Sparta - How’s Your Week Going?
It was a normal Friday morning at Sparta where the Q showed up. Everyone (maybe 1 person), was wondering what this Italian with a German nickname had in store. Follow…
09/27/2025 - Latta - Back in the day, the pax wasn’t afraid of a little rain…
Neither snow, nor rain, nor heat, nor the gloom of the night stays these courageous pax from the swift completion of their appointed rounds. OR SO WE THOUGHT. Latta, being…
09/23/2025 - T3 - Auto Pilot
The statement T3 practically runs itself was put to the test this morning. SSH started us off…..lap, Lawnmower round………lap, Gear round…….lap, Nuther gear round…….lap, Over to the benches for dips,…
09/22/2025 - The Phoenix - The Changeup
We threw a little wrench in things this morning and brushed the dust off the cinder blocks and moved some concrete around Latta park. We started the workout in traditional…
09/20/2025 - Latta - Udder confusion
2nd straight week with no Q at 7 am. Luckily, Daddy Khardashian was here and took over. So does that make him Bruce Jenner or Kaitlyn Jenner? And if it’s…
09/06/2025 - Latta - Old Fashioned Street Light
11 left Latta this morning promptly at 7 am, but 12 finished at Latta promptly at 8 am. Skyline lived up to his preblast prediction of stairs. What We Did…
09/01/2025 - Latta - Labor Day Convergence Bitchfest (as relayed by Cream Cheese)
Just a quick recap of the Latta convergence since most of you missed it. Khloe lead a group of middle aged men who liked to bitch a lot. We hit…
08/30/2025 - Latta - Skunk Weed and McMuffiins
The Thang: We launched from the lot at 7:00:15 and headed up Winthrop and over to Tremont. Stopped at Tremont for SSH. Down Tremont to the RuSan parking lot. More…
08/29/2025 - Sparta - TB’s Trilogy Finale
The men finished the week off strong this morning. We started the workout with some Side Straddle Hop. We got the blood moving and let the men wake up a…