Pax: Smothered and covered

02/12/2026 - The Valley - Presidential Race

The Thang With Washington’s Birthday ahead of or behind us depending on your calendar, YHC dusted off the ghosts of middle school gym class and led a Presidential Fitness Test.…

11/16/2023 - The Valley - ATG

All the regulars came out for an irregular workout on the third Thursday in November, two thousand and twenty three. The Thang: * Motivator warmup, mosey to HTF Ln and…

09/24/2022 - The Worm - Turkey Trot Training

Seasons changing with two months til Thanksgiving means it’s time to start getting ready for your favorite family traditions, including the Charlotte Turkey Trot. Registration open for 8k, 5k, 1…

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