11/16/2023 - The Valley - ATG
All the regulars came out for an irregular workout on the third Thursday in November, two thousand and twenty three. The Thang: * Motivator warmup, mosey to HTF Ln and…
Pax: Smothered and covered
09/24/2022 - The Worm - Turkey Trot Training
Seasons changing with two months til Thanksgiving means it’s time to start getting ready for your favorite family traditions, including the Charlotte Turkey Trot. Registration open for 8k, 5k, 1…
01/06/2022 - Hardcore - Opening Act – The Valley
The Valley is the border line of Metro and Area 51. Some days the Valley Pax attend Metro workouts and others they attend Area 51 workouts. It’s rare, maybe almost…