Existing PAX
Thang: Snoop(QIC) – 50 SSH, plank-a-roma, #SBag carry to wall, MikeTysons, back to start w #SBag squats 40-Thieves(Q) – Pull-ups, back-asswards #BearCrawls, Balls-to-Wall, #BearCrawls back to start x 2, mosey…
Thang: Snoop on Q- SSH X40 Plank, KBell Work, Sandbag squats Secure gear head to Aquatots Parking lot Corner store bag throws, and bear crawls Circle Jerk with Sbags Secure…
Caffeine (Ruck) 1. WarSpread: 10 2. 3S2T: 21 3. Valdez returned from Telluride (finally)—when asked what he did up there he thought for a minute and said “mainly I sit…
With a meathead explosion, we may have to convert the opening paincircle into an oval or even engulf some cars… but today we COP’ed: The Thang: It wasnt 50 SSH…
Love it when Snoop is fired up. Lit emoji’s everywhere… and he nailed yhc’s only request: stop the rain. In or out options available: The Thang: Of course, SSH x50…
Six men gathered at the base of the spiraling #MuthaShip. The luminous gloom filled our eyes and the skyline popped with vivid color. Our path was clear, straight up the…
As Ian, the hyped up Hurricane closed in, 11 #HIM arrived at the Fortress. The #shovelFlag whipping in the wind. There was work to be done regardless of the weather.…
13 men Q’d 13 men…we loaded up our gear and took the Pax for a spin. Down to the corner store we went…and tossed our bags until spent. Stole a…
Another Thursday in tha Gloom. #HardCore in tha #HotBox is about to launch. Let’s Go! Inside the Ropes: 0530: SSH X 50, Plank position into elbows into plank position into…
Fresh off a week or R&R, Snoop was ready. Crank it up TheThang: SSH x 50 IC (of course), various COP with a finish at TheCornerStore. Muschamp: YHC. Pack up…