Existing PAX
Thang: Snoop(QIC) – warm-a-rama: 56 SSH, plank-a-rama, #FarmersCarry around the sun. Secure gear – move with purpose- to the parking lot rally point. #CornerStores with #SBag throw – #bearCrawl to…
Thang: Snoop(QIC) – warm-a-rama: 50 SSH, plank-a-rama. Secure all gear and head up to stairs to upper parking deck. 40-Thieves(Q) – knock out a few #KBell exercises. Secure all gear,…
Gridlock is out of town not in the DR though. He asked Bulge to take the first shift, and Bulge agreed and warned that he might not let go. First…
Thang: Snoop(QIC) – 50 SSH, plank-a-roma, #SBag carry to wall, MikeTysons, back to start w #SBag squats 40-Thieves(Q) – Pull-ups, back-asswards #BearCrawls, Balls-to-Wall, #BearCrawls back to start x 2, mosey…
Thang: Snoop on Q- SSH X40 Plank, KBell Work, Sandbag squats Secure gear head to Aquatots Parking lot Corner store bag throws, and bear crawls Circle Jerk with Sbags Secure…
Caffeine (Ruck) 1. WarSpread: 10 2. 3S2T: 21 3. Valdez returned from Telluride (finally)—when asked what he did up there he thought for a minute and said “mainly I sit…
With a meathead explosion, we may have to convert the opening paincircle into an oval or even engulf some cars… but today we COP’ed: The Thang: It wasnt 50 SSH…
Love it when Snoop is fired up. Lit emoji’s everywhere… and he nailed yhc’s only request: stop the rain. In or out options available: The Thang: Of course, SSH x50…
Six men gathered at the base of the spiraling #MuthaShip. The luminous gloom filled our eyes and the skyline popped with vivid color. Our path was clear, straight up the…
As Ian, the hyped up Hurricane closed in, 11 #HIM arrived at the Fortress. The #shovelFlag whipping in the wind. There was work to be done regardless of the weather.…