09/16/2025 - PunchBowl - New faces at Punch Bowl
FNG finds the Punch Bowl on F3 Metro to join the fun. Tea Bag and Twister head out for workout #2 of the day. A quick warmup and a trip…
Pax: Tea Bag
09/18/2025 - Bandit - Shape of a comb run
A nice run through Myers Park area. Used Sterling as a backbone we ran the fork of streets to Selwyn. Not quite the booth loop, but challenging with merkins, sumo…
08/30/2025 - Latta - Skunk Weed and McMuffiins
The Thang: We launched from the lot at 7:00:15 and headed up Winthrop and over to Tremont. Stopped at Tremont for SSH. Down Tremont to the RuSan parking lot. More…
08/18/2025 - The Phoenix - Come up with something creative if you can.
Headed over to Myrtle for an AYG to Morehead with 5 diamonds each cross street. Right on Morehead, left on McDowell and into Pearl Park area for a 3 deck…
08/08/2025 - Sparta - No, I’m not running BRR
The Thang; Run straight to Ed’s Tavern for some COP. Straight to Charlotte Ave. from there. Run up Charlotte all the way to East doing 7’s at each side street…
08/07/2025 - Razor-S-Edge - 2nd Installment in the Trilogy of Pain
It was another installment in the Trilogy of Pain (name supplied by Tea Bag and Rug Burn), where Beethoven led a well-rounded early morning beatdown. We got about 2.5 miles…