08/04/2025 - Big Hair Monday - Fall Convergence
After a brief round of SSH and some grape vines, a stampede of F3 logos took over Lombardy Circle. Some say it was the beautiful weather that brought them out,…
Pax: Tiger Dawg
08/24/2023 - Razor-S-Edge - We started and ended with Mericans
Five this morning, including one FNG (Soup), who saw Scrooge’s signs in the neighborhood and decided to skip Madabolics this morning in exchange for a real workout. We started in…
08/23/2023 - Prestige Worldwide - Not Actually PWW
Need somebody to help update BB form AOs. 4 pax arrived ready to show the Sad Clowns of Southend why Barry’s Bootcamp is for #vanitymuscles, while F3 is for #preparedness.…