11/23/2025 - Man Cave - Return of Summer (and GuitarHero and Litebrite)
Side straddle hops Imperial Walkers Peter Parkers Dips Derkins Step Ups Mosey to Rock Pile 3 rounds of: Curls Overhead Press Mosey to Parking Lot Suicide to speed bumps with…
AO: Man Cave
03/13/2022 - Man Cave - The Bird Returns To His Nest
Great showing of Pax today to represent that ManCave has survived Birdhole flying south to become Nantan of The Burg region, as in St. Petersburg, FL. GAAP who headlocked Birdhole,…
10/25/2020 - Man Cave - Civility Restored
A group of HIM demonstrated peacefully at the polls to the applause of voters from both parties. No violence ensued, probably because no issues were discussed by the pax. YHC…
08/02/2020 - Man Cave - We Should All Be Picked Last
10 thought they had ball skills so they posted to a basketball themed workout. Guess what … we did a lot more burpees than I expected. It was hot so…
06/28/2020 - Man Cave - Time for Minutemen
Intro: The Thang: Naked Man Moleskin: Nine “Minutemen” at ManCave in spite of the rain ranging from 31-78 years young. 20 one-minute AMRAPs (as many reps as possible)…