First time Sub

The BackBlast:

When Coach was called in at the last minute to (what else) a coaches meeting at 6:30am a substitute was called and a tour of Myers Park was given. Started with a jog to the Michael Baker Bridge for Mike Tyson merkins, then to Hassel and Selwyn for single count pushups. Substitute mistake #1 according to Thin Slice was that there isn’t a need for the up call after down. Reason for everything and the PAX new it when down was held for a few seconds. Left on Brandwine and once to Chelsea, the call was 10 merkins and 10 jump squats at each street and planked for the 6. To selwyn then down Queens Rd W to croydon. Partnered up for partner 1 running to ridgewood and back while partner 2 did 50 merkins and 100 lbc’s. 2 rounds and squats until the 6 arrived. Many comments about making it back on time and much of the PAX doubted the likelihood it would happen. The PAX pushed forward and followed QRW to Bucknell where we fluttered for the 6 with hand release merkins. Bucknell to Roswell to Normandy and planked at colony for the 6. Took colony to the COT spot via the AG basketball courts and the PAX rose to the challenge as Bisco and Moonshine led the way. Great work PAX

Moleskine: had a guest from AG (not sure if they made it past the bridge. Shoutout to Headgear from Myrtle Beach. Represented F3 GrandStrand

Many joined at Mugg’s and the 2nd F