08/04/2022 - Bastion - Road construction
Providence road is smoother than ever which a few pax like Newport and panda appreciated. New equipment for cdot that makes the process faster? Perhaps f3 pothole knows. Tha Thang:…
BackBlasts
08/03/2022 - Prometheus - Accept and Overcome
13 brothers posted Prometheus for a beatdown in the gloom Thang 15 minute mosey down Goshen hill with some COP mixed in 45 minute — mosey down to #Adventist for…
08/03/2022 - Atlas - The first is usually better
After a strong showing at Sib rivalry the PAX expected a bit of a let down with Coach going back2back. A quick loop around the lot to the turf for…
08/02/2022 - Shorecard - ATES
The bell rang and the Faithful gathered in the Hotbox THANG: 1. Warmorama 2. Decapolis (3 rounds) 3. Bellorama 4. Eight and Chase (big loop) 5. Pledge 6. AAQ 7.…
07/30/2022 - Mission I'm Possible - Surprise Q in the Uptown Sunshine
Background: When YHC walked up to Uptown’s best (and only) weekend F3 workout, I was surprised to see…no one. Beethoven and Blossom rolled up soon after and we had 10+…
07/30/2022 - Mission I'm Possible - Surprise Q in the Uptown Sunshine
Background: When YHC walked up to Uptown’s best (and only) weekend F3 workout, I was surprised to see…no one. Beethoven and Blossom rolled up soon after and we had 10+…
07/29/2022 - SpeedRuck/PainRuck - The Robot Circus takes SpeedRuck for a spin…
Another sticky morning in the QC as four brothers stepped up to the mic for what would be a talkative and fast paced speedRuck adventure. 0513 – Snoop rolls in…
07/29/2022 - Casbah - Chasing Cars
The morning started quickly and never slowed down. The course was changed as the pax believed a new member was not aware of the switch due to locked gates but…
07/29/2022 - Casbah - Chasing Cars
The morning started quickly and never slowed down. The course was changed as the pax believed a new member was not aware of the switch due to locked gates but…
07/29/2022 - Hardcore - Strength, Balance and Palm Strikes
10 men came together in the early morning gloom for some strength, balance and self-defense training. The Thang: 0528 – Secure Ruck, secure SandBag on shoulders, secure KBell 0530 -…