08/24/2021 - SIBling Rivalry - BLIMPS with a Good Helping of Hills
YHC was pleased to be joined by a good showing of runner want-a-be’s this morning. How many you say? The answer is 10. That’s pretty solid for SiblingRivalry. So whatever…
BackBlasts
08/24/2021 - Ring Run - Tardy Ring Run Q or WD?
The weather was clear, 73 degrees, with humidity right around 90%. YHC was excited to post for the first time at RingRun as well as Q. I hear a little…
08/21/2021 - *CORE* - 9 Years Strong
We celebrated the 9th anniversary of CORE. What started out as a simple desire to have an AO for Pax that don’t want to run as much or as fast.…
08/17/2021 - Achilles Last Stand - Course Correction
I may have mentioned before that my grandpa was in navigator on the great lakes. I always thought this was a really cool job. It wasn’t his job to steer…
08/17/2021 - WIB - WIB Preblast-The Leased Donkey
Straight into the park to the owl bars. 10 pull ups, 20 dips, and 30 LBCs To the Lurker, with 10 shoulder tap merkins at the bottom and at the…
08/11/2021 - Gamucci - Burden in my hand
Being asked to be substi-Q the night before might seem to be a burden, but I was happy to oblige. Nevertheless, I slept terribly the night before. I always sleep…
08/03/2021 - *CORE* - Welp, it went … Jobe’s VQ experience
The weather man called for rain. My goal was to outpace the falling storm with falling sweat from our F3 brethren’s brow. I knew these fit boys love a good…
08/02/2021 - Cherokee - a friendly competition
We ran to Blankets Creek to start our warm-up then for our main set, descending by 10 starting at 50 merkins, flutter kick, star jumps, sit-ups after that a competition…
08/02/2021 - Big Hair Monday - A Choice
How long has Big Hair Monday been a thing? I’m pretty sure the whole time. Like, 10 years+. A sort of Steady Eddie Monday event that draws in a long…