Join MenSpeak virtually this Sat. a.m. for open forum discussion. MenSpeak was formed by a group of African-American leaders in Charlotte about a year and half ago. Menspeak meets 1st Saturday of every month (virtually since Covid hit); a number of Metro Pax have been joining. The goal is similar to F3’s mission: Intentionally bring …
Pax, There’s still time to register for Roof Above’s annual fundraising event True Blessings, to be held virtually Tues. Nov. 16th Noon – 12:30. This year’s theme is Hard Earned Victories. As many of you know, Roof Above is home to F3 Metro’s Fortitude workout. Although Fortitude has been on hold during the Pandemic, Roof …
Countdown is on for The BackYard Scare. Here are the details. Reach out to GOP at 704.577.0607 if you have questions. PURPOSE: A group run with festivities afterwards. This is not a race. WHO: Anyone who has a desire to run/walk/hike and explore the trail system at our fingertips known as The Backyard Trails. Each …
Join MenSpeak virtually Sat. a.m. for discussion on Concentrica. MenSpeak was formed by a group of African-American leaders in Charlotte about a year and half ago. Menspeak meets 1st Saturday of every month (virtually since Covid hit); a number of Metro Pax have been joining. The goal is similar to F3’s mission: Intentionally bring men …
Join MenSpeak tomorrow a.m. for part 2 of last month’s discussion, Emotional Rage. YHC missed last month’s session but it got rave reviews. Hear other men discuss how they access, control, process, their emotions to be a better husband, father, neighbor, friend. MenSpeak was formed by a group of African-American leaders in Charlotte about a …
Come celebrate the organized labor movement which has really seemed to have taken off in this country the last few hundred years. I would argue that the best way to celebrate early Monday is to work on your #3S2T (Strength, Speed, Stamina, Physical Toughness, and Mental Toughness at LiftAndShift. The heat is relenting and the …
https://mailchi.mp/f3nation/to-the-men-in-the-arena
WHO: Any pax + 2.0’s interested in camping at one of North Carolina’s best family campgrounds. WHAT: Car camping at Briar Bottom Campground at the base of Mt. Mitchell https://gofindoutdoors.org/black-mountain-briar-bottom/ WHEN: Weekend of June 17th. Come two nights or one. 6/17/22 – 6/19/22 I suggest doing two nights considering all the preparation you will do …
WHO: Any pax interested in a Fall CSAUP in the QC. WHAT: Trail running the ENTIRE backyard trail system (this includes Park road park, Marion Diehl, Backyard, and interconnected greenway to connect it all together. 16 to 18 miles of Metro Trail Love. https://tarheeltrailblazers.com/trails/backyard-trails/ WHEN: Saturday October 30th, 2021 6:00am start time. WHERE: Start TBD …
Pax, We’re less than 2 weeks out from the Muthaship GrowRuck 24 Training Event. It’s time to recon the Muthaship – the soul crushing, never ending, parking deck in the heart of our city. The Logistics are: Date: 7/28/21 Location: 1st Ward Park in Uptown Time: 0515 Gear: Follow the GTE Packing List – including 6L of …