04/03/2025 - Hardcore - Wolf Legs
Thang: Snoop on Q- SSH X40 Plank, KBell Work, Sandbag squats Secure gear head to Aquatots Parking lot Corner store bag throws, and bear crawls Circle Jerk with Sbags Secure…
Pax: 40 Thieves
03/30/2025 - Latta - Blackjack
16 arrived at 7:00 am. 1 departed at 7:01, but the remaining 15 made it through another Kardashian themed workout. What We Did – – The theme today was playing…
01/24/2023 - Shorecard - Stairway to the hurt locker
Today was a cold 28 degrees that made it perfect for a high impact Muschamp Q. WhatDid opened us up with a brief COP to ensure all pax were present…
09/08/2022 - Hardcore - 13 Men Q’d 13 Men
13 men Q’d 13 men…we loaded up our gear and took the Pax for a spin. Down to the corner store we went…and tossed our bags until spent. Stole a…
08/25/2022 - Hardcore - Pleasure and Pain –> It’s all the same at #HardCore
Another Thursday in tha Gloom. #HardCore in tha #HotBox is about to launch. Let’s Go! Inside the Ropes: 0530: SSH X 50, Plank position into elbows into plank position into…
08/04/2022 - Hardcore - City Views and #HardCore Blues
Swole was the goal for the dedicated few choosing #HardCore for their #DRP Secure Ruck, secure sandbag, secure Cblock, secure KBell and up the stairs across the parking lot. Stop…
08/09/2022 - Shorecard - Snatch 2 starring Ice9
Fresh off the IL, Ice9 took the reigns for the first 15 minutes and he picked up where he left off. 5 ssh, 25 bell hip thrusters, then it was…
09/14/2021 - Black Widow - Grass Circuit – Back to our roots.
Great work this morning and thanks again for the opportunity to lead Black Widow. Shout out to Grizzly, Pepe and Patino and the other site leaders for keeping this work…