03/05/2026 - Razor-S-Edge - 100 Poker Chips
Surprising start to the workout as Scrooge was (almost) the last PAX to arrive. The Thang Warm up: SSH, Mountain Climbers, imperial walker, and some other warm up exercises. Poker…
Surprising start to the workout as Scrooge was (almost) the last PAX to arrive. The Thang Warm up: SSH, Mountain Climbers, imperial walker, and some other warm up exercises. Poker…
It’s all about the Benjamins. 100 count themed workout, stopping at every bank in Sedgefield doing a set of BILLS: Burpees (10) Imperial Walker (10) Lunges-Left (5) Lunges-Right (5) Squats…
The Thang: Our “bust out of the gate” start was ruined by Geppetto, as he was tying shoes/adjusting his jock strap behind the truck when 6am hit. So we SSH’d…
Six brave souls weathered the snow storm and made it out to Revolution for a kid themed snow-palooza workout. We started with some warmup exercises that were extending waiting for…
Seven men showed up for the mid 20 degree leg-heavy melt down. After a few warm ups, the mumblechatter was strong as the first mile got underway. One lap down,…
6 HIMs arrived at Razor, including Beethoven, who was 1.5min early (new record?). Ferris pulled in & was immediately noticed as an FNG to the AO. “I’ve only been to…
…no, I’m not talking about this backlast. I’m talking about one of the PAX’s arrival. His name will remain nameless (rhymes with ghetto). After killing time doing several warmup and…
That’s why YHC was up for Qing again so soon – Mater was supposed to show up after a long hiatus. He had to cancel, but that only changed how…
We did some track work today. We figured out who hated Burpees the most (faster guys don’t have to do them). There was also Marys, Merkins, and possibly a keg.…
On an ominous Halloween eve, I found Meisenheimer holding down the fort while Scrooge lightened his pre-workout weight. Beethoven rolled up a 45 seconds early and the workout began with…