03/05/2026 - Razor-S-Edge - 100 Poker Chips

Surprising start to the workout as Scrooge was (almost) the last PAX to arrive. The Thang Warm up: SSH, Mountain Climbers, imperial walker, and some other warm up exercises. Poker…

10/30/2025 - Razor-S-Edge - H-A-L-L-o-W-E-E-N

On an ominous Halloween eve, I found Meisenheimer holding down the fort while Scrooge lightened his pre-workout weight. Beethoven rolled up a 45 seconds early and the workout began with…

F3 Metro