05/30/2023 - PunchBowl - Goodbye (for now) Fletch
In honor of YHC heading to Chicago for the summer (hit ya boy up if you venture to the beautiful Second City), I had the Q at PunchBowl. Good group…
In honor of YHC heading to Chicago for the summer (hit ya boy up if you venture to the beautiful Second City), I had the Q at PunchBowl. Good group…
This was going to be a “not-a-Murph, pre-Murph Murph”, but Geppetto convinced me that if I was going to EH the PAX to do the Monday Murph at The Hotbox,…
Tuesday night at Punch Bowl is the spot to be. 9 pax showed up for a tour of South End. Out for a mosey down the light rail all the…
Background: When YHC walked up to Uptown’s best (and only) weekend F3 workout, I was surprised to see…no one. Beethoven and Blossom rolled up soon after and we had 10+…
Background: When YHC walked up to Uptown’s best (and only) weekend F3 workout, I was surprised to see…no one. Beethoven and Blossom rolled up soon after and we had 10+…
This one’s dedicated to one of my favorite Kotters… Someone give me a sick beat: https://www.youtube.com/watch?v=D11EkWEVtoU… That’s right; here we go… (Return of the GAAP) Come on (Return of the…
*A small but mighty* group showed up for Revolution Beat down on Saturday. *That’s what she said….at least that what YHC’s shes have said.* The Thang: We started up with…
The big rain held off for 7 explorers who did not pull off a revolution as YHC as their Q led them into uncharted territory. We exited the parking lot…
Obviously missing a few names but this is what Pomfret recorded. Shout out if you were there but YHC is missing your name. 24 gathered in the cold, early hours…
Boot Camp with a little aerobic. Throughout the workout, we distributed the Q so that several led an exercise. Warm-up consisted of a series of ‘on-your-feet’ (SSH, IW, Squat),…