07/26/2025 - Revolution - Wonderland
Revolution – Wonderland Five of us made the mistake to show up and run 3.4 miles down the rabbit hole this morning. Bit of a late start, as Beethoven &…
Revolution – Wonderland Five of us made the mistake to show up and run 3.4 miles down the rabbit hole this morning. Bit of a late start, as Beethoven &…
The summer heat didn’t keep these men from posting, the Hulkster would have been proud. RIP The Thang: Warm up: Side Straddle hop, Mountain Climbers, Cherry Pickers, Sharon Tower Mosey…
From Sheffield middle school to South Boulevard with stops at cross streets (merkins) and speed bumps (squats). Follow with a zipper between Tremont (lunges) and Worthington (wide arm merkins); from…
The Scene A beautiful Carolina morning, humidity just high enough to make you question your life choices, but not enough to ruin your hair. Four HIMs (High Impact Men) gathered,…
With 4min to go, it’s me and TD. Two pickups pull in, one is Rugburn and 8 is in the tropics, so who is this mystery pax? Turns out to…
First Annual F3 Metro Olympics /Organizers: Sheep & Sausage (Metro’s Olympic Overlords) PAX (partial list of legends, lifters, and limpers): Khloe, Jack Nasty, Red Foxx, Kneebiter, Tassels, Sausage, Tardy, Beethoven,…
Tiger Dog and I got to Suffolk early to stretch, as old men are wont to do. With 4min left, it seemed like it would be us and Kee Biter.…
YHC made a triumphant (citation needed) return to Razors Edge and was pleased to see a crew ready to do some work. Started with some SSH and then asked introduced…
Grip it and rip it. Let’s see how the golf course held up thru the winter The Thang: Pearls on a string – thru Charles Sifford Golf Course. Starter and…
The bell rang on the Frozen Tundra of Revolution Park and five Titans of F3 met to settle the question- who will show up for Football? The Q was displeased…