06/24/2025 - Shorecard - Early Mass
Gridlock is out of town not in the DR though. He asked Bulge to take the first shift, and Bulge agreed and warned that he might not let go. First…
Pax: Bulge
06/17/2025 - Shorecard - Ebbs and Flows
Between beach weeks and injuries, pls stay in Shorecard Shape… The Thang: Hollins Q- preventative maintenance, HYBP, BarMethod Muschamp YHC- full gear carry to bell drags in a far away…
06/16/2025 - Big Hair Monday - Things Not Said at BHM
Four miles to downtown and back. Exercises were encouraged but not mandatory. 13 of 14 (Nabisco showed fashionably late to participate his very own, alone BHM) likeminded men of purpose…
04/21/2025 - Big Hair Monday - Lost Easter Eggs
Leaderless, aimless, 13 lost Easter eggs rumbled into BigHairMonday to get their heads and hearts right. Absent an assigned Q, things got awkward, quickly. The Thang: 1. Run big block:…
04/15/2025 - Shorecard - Stank Box
9 spring unbreakables showed up to Dagger’s cinderblock stonehenge for the daily dose The Thang: G-Lock delegated from the start (0513) as yhc took the COP. Bellwork with an internal…
10/09/2024 - Ranger - Something Wrong at RAnGEr
A baker’s dozen of RAnGEr’s class roster: degenerates, ne’er-do-wells, hooligans, scofflaws, et al, conspired to do good. This conspiracy to do good was misspent energy on bad idea. Insults were…
09/11/2024 - Ranger - 911
It’s a day we’ll never forget… but yhc forgot about the Q scheduling vs Tuesday night’s steakNbrews group. Still, no better day to post and be courageous The Thang: Moseyed…
08/21/2023 - Caddyshack - Vicariously Q’ed
Sprint to the playground with dads camp talk and swamp talking high class golf with a caddy. 5-10-15-20 pull ups, push ups, Russian twists, dips (only Gitmo and bulgie did…
07/04/2023 - Shorecard - Audible
The workout was off but then audibled as on and those that showed up were not disappointed. Started with Ruck on and 20 of each. MC’s, Parker Peter, Peter Parker,…
06/28/2023 - Ranger - TOOLs
A leisurely Tuesday text with Bulge turned into my Q on Wed. Go time. The Thang: The route: Independence Park to Grady Cole to Elizabeth Ave to Mcdowell to Brooklyn?…