Thang: Snoop(QIC) – 50 SSH, plank-a-roma, #SBag carry to wall, MikeTysons, back to start w #SBag squats 40-Thieves(Q) – Pull-ups, back-asswards #BearCrawls, Balls-to-Wall, #BearCrawls back to start x 2, mosey…
What a surprise to see so many pax on a holiday weekend MIP! It was also great to see 5 pax with their 2.0s both human and canine. It’s been…
We started the week with a dream: a 2 mile bootcamp on the outskirts of CLT Metro… roll out: The Thang: Mosey around the lot, check out the blocks (3…
There are certainly pro’s and Con’s of a brazillion people moving to Charlotte. One negative is that they’re taking away the Colony Enclave/Mountainbrook portal. We met at 0530 on a…
The goal was to give the pax a mission on the mean streets of DMZ. But first yhc had to tire em out: The Thang: Mosey south on Carmel to…
The pax count could’ve, should’ve been 9. YHC saw no cars or runners or walkers in view at 05:29.30. One problem: Cannoli has the sprint from Brandenmill to the AO…