05/07/2021 - SpeedRuck/PainRuck - All Stars
6 Pax took to the streets of Meyers Park for 4 quick miles. All the chatter was focused on the greatest thing to come to Charlotte since the NBA All…
6 Pax took to the streets of Meyers Park for 4 quick miles. All the chatter was focused on the greatest thing to come to Charlotte since the NBA All…
I like to think I’m a fairly popular fellow. I think people like it when I show up at hump day happy hour or when I show up…
Big things happening at MIP, y’all. Landry and Fish Oil put together an excellent 10K/5K that brought out 47 PAX (!!!!) on a cold Saturday morning, while Sunshine brought a bootcamp beatdown…
Bonus points for who knows the song the title of this back blast is from. Solid crew of 11 for a dark and active trip around the surrounding neighborhoods. The…
28 brave and hearty men of character showed up to MIP for a socially-distanced beat down. Due to the size of the group (YHC will claim it was that word…
What we Did: Warmup, COP, collect the PAX, hit the Tunnel & Stadium for some WORK. Run Back with Pain Stations. Shared our struggles in COT. What We REALLY Did:…