07/19/2025 - Sparta - Dilworth streets
From Sheffield middle school to South Boulevard with stops at cross streets (merkins) and speed bumps (squats). Follow with a zipper between Tremont (lunges) and Worthington (wide arm merkins); from…
Pax: Curly
Existing PAX
07/11/2025 - Sparta - Man in the Arena
Site Q Snots failed to (s)elect a Q for the weekly installment of #SpartaStupid, so the assembled group took a Man in the Arena sweat-fest, big-block tour, for 3.8 miles…
06/17/2025 - WIB - Who’s the Weakest
Chimay surveyed the meager crowd, chose the weakest of the litter as Q of the day, and the event was on. 1. Big block tour took us around Freedom Park…
06/07/2025 - Sparta - WIB
Site Q had a lapse in judgement, asked the slowest Sparta sem-regular (other than Scrooge) to take the reins. Maybe he was drinking at TTT? Even after watching YHC bring…
05/02/2025 - Sparta - Sparta Musings
14 Pax made the correct choice and posted at Sparta. Metros finest Friday workout. Plan was simple: 0530 SSH for any late arrivals. Nobody else showed. Out of SFMS parking…
04/17/2025 - SharkTank - Table-ing
The new management at Sharktank is polite and attentive, a nice change from the old leadership. Pls reach out to JackNasty about a Q spot, he got me right in……
10/04/2024 - Sparta - #SpartaStupid Top 10
Like a group of lost apostles, 12 likeminded men of purpose posted to get better. Age spread: ~20 years; war daddy: Skyline; war baby: Big(D)Rig Top 10 things not said…
10/03/2024 - SharkTank - More Importantly
Lotta notables today- Lee on a weekday, South Nantan infiltrating the north, EZRings ditto, a full hour of Curly, search for JackNasty’s naming rights… but the announcements took the prize…
08/13/2024 - WIB - This Ain’t Ring Run, Stupid
0530 bell sounded and likeminded men of purpose launched. AfterActionReport: 1. WIB ain’t RingRun, no, and complaints were registered. WIB didn’t know they received a BigHairMonday repeato route. 2. Fashion…
03/28/2023 - WIB - WIB Light
7 @ WIB today for a quick 2 part beatdown. Evolution 1 was warmup. Out of the parking lot down Kings to the clock tower at Kings & Morehead. Only…