10/01/2025 - Splinter Group - Seek out flat land, lad, seek out the flat land
Those who post in Myers Park know that flat land is hard to come by. I guess that is why there aren’t many wheat and barley fields along Queens Road.…
Pax: Daisy
Existing PAX
07/01/2025 - SIBling Rivalry - Ladder not a pyramid
F3 Charlotte: Sibling Rivalry – Randolph Middle School Track Another great morning at the Randolph Middle School track for “Sibling Rivalry!” A solid group of HIMs came out to push…
01/20/2023 - Casbah - Deja Vu
I snagged several Q spots throughout Metro as soon as I knew I was done training for a race. The first one of 2023 was at Casbah. I will be…
06/07/2021 - Copperhead - The Shower
Four hardy Pax met to inhale some humidity and get stronger. Rain held off. Mint Museum courtyard: SSH, IW, Merkins Mosey to Eastover Elementary: Pull-ups, dips, merkins, squats then a…