01/02/2023 - Virtual - Crank It Up *LiftNShift
Uncle’s management style led to an 18 hour heads up for YHCs first Q of the year. Thankfully four other pax are diligently into their new years workout resolutions: The…
Pax: Default
08/22/2022 - Hardcore - *LiftNShift: Farming and/or Football
Not sure how the 0458 alarm turned into a 0512 wakeup… but skip the stretching and morning turd and arrive at 0528. Go time. The Thang: Warmup lap and some…