05/16/2024 - Hardcore - No Regerts
With a meathead explosion, we may have to convert the opening paincircle into an oval or even engulf some cars… but today we COP’ed: The Thang: It wasnt 50 SSH…
Pax: Dredd
Existing PAX
03/02/2024 - Mustang - CSAUP Event of the Year
The Thang: Not a single shovel flag in sight as 28 grisly veterans of the Gloom gathered in one of the more historic sites in the lore of F3, eager…
02/21/2023 - Shorecard - Play The Hits
Plenty of time to get ready for this one with a Monday bank holiday and Stinger’s planning skills. Really the only plan was Stinger to YHC to Bulge. It worked…
08/16/2022 - Shorecard - With or Without Mind Games?
Tha Thang: Dredd started us off with 20 counts of ssh, block presses, mc’s, merkins, Larry Craig’s (wide arm merkins), big boy sit ups, kb swings, rpp and lpp. Then…
08/03/2022 - Prometheus - Accept and Overcome
13 brothers posted Prometheus for a beatdown in the gloom Thang 15 minute mosey down Goshen hill with some COP mixed in 45 minute — mosey down to #Adventist for…
08/02/2022 - Shorecard - ATES
The bell rang and the Faithful gathered in the Hotbox THANG: 1. Warmorama 2. Decapolis (3 rounds) 3. Bellorama 4. Eight and Chase (big loop) 5. Pledge 6. AAQ 7.…
07/29/2022 - SpeedRuck/PainRuck - The Robot Circus takes SpeedRuck for a spin…
Another sticky morning in the QC as four brothers stepped up to the mic for what would be a talkative and fast paced speedRuck adventure. 0513 – Snoop rolls in…
07/29/2022 - Hardcore - Strength, Balance and Palm Strikes
10 men came together in the early morning gloom for some strength, balance and self-defense training. The Thang: 0528 – Secure Ruck, secure SandBag on shoulders, secure KBell 0530 -…
07/22/2022 - SpeedRuck/PainRuck - Lessons from Uncle Gary
Dogs with short legs can’t swim… so went another SpeedRuck with Snoop and Dredd waxing poetically of all the lessons learned over the years from Snoop’s Uncle Gary. Festus -…
08/30/2021 - Big Hair Monday - BHM – Another Start of the week
YHC was planning to run the Muthaship today to prep for BRR with my vanmates. I was looking forward to a grueling climb up there 6 or 7 times from…