06/04/2025 - Atlas - Randolph Park Rings
Warm up at Shun Lee Palace – how many Imperial Walkers does it take to get to pain? Mosey to Hardwick and Gaynor The Thang Partner up and take off…
Pax: Hollins
Existing PAX
05/22/2025 - Hardcore - #Swole is tha #Goal
Thang: Snoop(QIC) – 50 SSH, plank-a-roma, #SBag carry to wall, MikeTysons, back to start w #SBag squats 40-Thieves(Q) – Pull-ups, back-asswards #BearCrawls, Balls-to-Wall, #BearCrawls back to start x 2, mosey…
03/21/2025 - Casbah - Contemporary Problems- Seven Dwarves
Conditions: 40 The Thang: Warm-Up: backup foxcroft hills 15ssh, 15 iw, 10 grapevine stretches, 10 Sharon towers Mosey to tajma teeter The Beatdown: Confused seven dwarves at 70%- short runs…
01/03/2025 - Casbah - Reports Are In
Light attendance for a choppy workweek? Nay. A dozen pax launched The Thang: Mosey to Sharon Elementary for warmorama and calisthenics. Hit the jungleless gym for timed deadhangs/AlGore’s and pullups……
05/16/2024 - Hardcore - No Regerts
With a meathead explosion, we may have to convert the opening paincircle into an oval or even engulf some cars… but today we COP’ed: The Thang: It wasnt 50 SSH…
05/01/2024 - Atlas - West Central Cotswold Tour
Yhc skipped a Murph to lead this: The Thang: Counterclockwise run around Cotswold Village with stops. The pax were dazed and confused with turns down the likes of Chelmsford Rd,…
04/19/2024 - Casbah - Bearclaws For All
Been too long since yhc rocked the casbah. they deserve a good one: The Thang: Extended mosey up Foxcroft Rd to COP: SSH, SharonTowers, Birdfeeders… continue to left on Red…
06/22/2023 - Hardcore - Lit
Love it when Snoop is fired up. Lit emoji’s everywhere… and he nailed yhc’s only request: stop the rain. In or out options available: The Thang: Of course, SSH x50…
02/21/2023 - Shorecard - Play The Hits
Plenty of time to get ready for this one with a Monday bank holiday and Stinger’s planning skills. Really the only plan was Stinger to YHC to Bulge. It worked…