Existing PAX
Another Thursday in tha Gloom. #HardCore in tha #HotBox is about to launch. Let’s Go! Inside the Ropes: 0530: SSH X 50, Plank position into elbows into plank position into…
Lot’s of chatter this week via BB’s about how lame Metro workouts are coming. So I decided to bring a crew up from Area 51 (really no man’s land as…
Tha Thang: Dredd started us off with 20 counts of ssh, block presses, mc’s, merkins, Larry Craig’s (wide arm merkins), big boy sit ups, kb swings, rpp and lpp. Then…
With Iron Pax over it was time to get back to normal at Atlas. The normal crew was back. Now instead of everyone looking at the back of Ice9’s head…
Boondoggle sends out the reminder note about YHC’s Q for this week’s episode of Bastion. Good thing he did. Furthermore, between BRR and the IronPax Challenge, choosing the medicine to…
The weather was clear, 73 degrees, with humidity right around 90%. YHC was excited to post for the first time at RingRun as well as Q. I hear a little…
On the car ride to launch, saw at least 30 SIBs moseying north on Sharon. Pretty sure our 5 could’ve taken em but we headed North anyway: The Thang: Left…
After attending only three previous Ring Runs, and seeing how free-form they were, I signed up to Q. I thought it has to be pretty easy, right? Just run and…
Vowing zero Christmas thematics, we launched. The Thang: Mosey right on Providence, left on Vernon, left on Stonebridge, right on Sedgewood Circle, left on Wendover, right on Randolph, right into…
NMM: 6:30 Monday night, I had just gotten home from a long day at work and I wasnt feeling great, slight headache, grumpy, just generally ready to relax. I still…