12/17/2025 - Splinter Group - The Running of the Cans
Dec 17 was the date of the annual Running of the Cans, a Splinter Group tradition dating back hundreds, tens even five years. Each Christmas season the runners and ruckers…
Pax: My Sharona
12/09/2025 - Achilles Last Stand - ¡Hola!
Mosey around parking lot. Standard Disclaimer issued. • Ich heiße Pigskin. • Ich bin kein Profi. • Du gegen dich selbst. • Fühl dich frei, jede Übung zu verändern. Warm-up…
10/29/2025 - Splinter Group - Rain, Rain, go away…at least for 45 minutes
11 brave souls thumbed their nose at the consistent rain we have been experiencing and made it out to this week’s edition of Splinter Group. Remarkably the rain held off…
10/22/2025 - Splinter Group - Swimming the Floodplain
A beautiful morning for that eclectic thing called Splinter Group to tip off. We are in that fun time of year where it is neither too cold nor too hot…
08/29/2025 - Attila - Dam these guys are old
Perfect morning for a workout. Temperature in the low 60’s. Its Friday so the weekend is here and 5 are at Attila which has the best AO in Metro. Attila…
08/27/2025 - Splinter Group - You can go your own way!
Fleetwood Mac taught us that going out on your own is the method of choice for a dysfunctional rock band but we found out today that that method doesn’t work…
08/27/2025 - Splinter Group - You Can Go Your Own Way
Fleetwood Mac taught us the value of going your own way and finding yourself which might work well in a rock and roll band but not so much in a…
11/29/2022 - Achilles Last Stand - Don’t call it a comeback
There are those that would say me writing a back blast is like Tom Brady unretiring. Or the Eagles doing another tour. Or maybe even Henry Kissinger running for office.…
05/24/2022 - Achilles Last Stand - Should I Stay or Should I Go?
Having spent the last couple of days studying the meteorological prediction models I realized that there was a good chance that dreaded rain may settle in on fashionable South Charlotte…
02/08/2022 - Achilles Last Stand - It’s Good To Be Back Home
The J Geils Band is probably the greatest rock and roll band to not be in the rock and roll hall of fame. This just shows you how unfair life…