10/08/2020 - CORE Meltdown - The rest of the story
I almost forgot. I need to write a back-blast. Why? Because it would be a crime to let Rev have the last word. Usually, I can ignore commentary from the…
Pax: Pigskin
10/06/2020 - Achilles Last Stand - Sh*tCoin
I love Van Winkle. He’s super smooth—like he always looks cool, even when he’s sweaty and stanky , he looks cool. And he’s a financial GURU. Probably the…
10/03/2020 - *CORE* - Bromance of Refuseniks
Usual suspects this morning although we were missing a few Core regulars. A couple slackers rolled in late and then we circled up on the field for COP at 0701.…
09/25/2020 - Attila - Cobains for Pansies
It was raining. Raining hard. It was dastardly evil and cruel of DRM to take the Atilla pax out into the gloom this am but My Sharona threw down the…
09/19/2020 - Mission I'm Possible - Sky Q
Light work-out We met in front of the building for a couple of minutes and then went to the Community Matters parking lot. We did a mix of ‘on your…
09/18/2020 - Attila - Hysterical or historical?
I’m a big fan of History. I like historic things I like old things I like ancient things. I like to understand those things. But I got to tell…
09/27/2020 - Confession - A Fine Day For A Run
Thirteen of F3’s finest turned out this beautiful Sunday morning for a run around Eastover. We met at Panera on Providence and did the requisite stretches and mumble chatter to…
09/12/2020 - *CORE* - #CorePaxChallenge
Another Saturday at Core. Forged arrived early and already had the #PitchforkFlag erected when DRM drove in. He was recruited and together they set out the #ShovelFlag and cones for…
09/11/2020 - Attila - Down on the Corner
An even dozen hit Attila this morning for some sweat action and a DRP dose. Here’s what they got: Warmup: SSH, IW, Heels to Heaven, MC, L/R Hip/Hammy Stretch. Mosey…
09/10/2020 - CORE Meltdown - Perseverance
Unlike the Big Ten and PAC-12, the men of F3 CORE understand the importance of persevering through challenging times. 13 men showed up at the Freedom Park Whittington Field parking…