10/21/2025 - Achilles Last Stand - Balance
The beatdown centered around three balance exercises. (1) Standing straight up and lifting one leg in front of your repeatedly. This got named the drunken stork. (2) Leaning forward and…
Pax: rawhide
07/01/2025 - SIBling Rivalry - Ladder not a pyramid
F3 Charlotte: Sibling Rivalry – Randolph Middle School Track Another great morning at the Randolph Middle School track for “Sibling Rivalry!” A solid group of HIMs came out to push…
05/27/2023 - Mission I'm Possible - Bring A 2.0 Day
What a surprise to see so many pax on a holiday weekend MIP! It was also great to see 5 pax with their 2.0s both human and canine. It’s been…
01/09/2022 - Mission I'm Possible - Writing it down.
First, I am once again delayed in my backblast. I’d like to blame covid but I could have gotten this done before I started feeling sick and did not. And…