12/09/2025 - Achilles Last Stand - ¡Hola!
Mosey around parking lot. Standard Disclaimer issued. • Ich heiße Pigskin. • Ich bin kein Profi. • Du gegen dich selbst. • Fühl dich frei, jede Übung zu verändern. Warm-up…
Pax: Rev Flo Rida
09/01/2025 - Latta - Labor Day Convergence Bitchfest (as relayed by Cream Cheese)
Just a quick recap of the Latta convergence since most of you missed it. Khloe lead a group of middle aged men who liked to bitch a lot. We hit…
04/10/2023 - Diamondhead - Hard Truths
T Claps to Nutt & Hoe Down for pushing me to lead. I have never attended Diamondhead before so I had to do some Sunday recon. I found a nice…
11/13/2021 - *CORE* - Ken Burns Submits Ry Cooder for Musician of the Year
COP Shuffle, IW, Merkins, Reverse Crunch, Sharon Towers Mtn Climbers Beast around the parking lot. Six stations about 75 yards apart. Grab a partner, find a station to start and…
07/10/2021 - Mission I'm Possible - Both Sides Now
Boot Camp with a little aerobic. Throughout the workout, we distributed the Q so that several led an exercise. Warm-up consisted of a series of ‘on-your-feet’ (SSH, IW, Squat),…
11/21/2020 - Mission I'm Possible - Fletch’s Pyramid of Fun and Friends and Fun
Saturday morning means it’s time for #MIP and the trend of 30+ PAX continued. By time of YHC calling side straddle hop to kick off the workout, the crew was…
11/19/2020 - CORE Meltdown - The lunatic is on the grass
Tour de MegaTool, Lurker, Amphitheater and Freedom Fountains. Rolled em hard with Burpees, Swings, Curls, Lawnmowers, Merkins, Full Cleans, Flutters, LBCs, and plenty of Farmers Carries All done to the…
08/22/2020 - Mission I'm Possible - F3 Poker and Old Man Knees
28 brave and hearty men of character showed up to MIP for a socially-distanced beat down. Due to the size of the group (YHC will claim it was that word…
08/03/2020 - Diamondhead - Redemption & Tom Brady in Tampa
First off, do we still do Back Blasts? Am I supposed to post on SLACK, or some other location? Bring a GoPro and put up a story on Instagram? More…
07/25/2020 - Mission I'm Possible - Make a Real IMPACT at MIP
What we Did: Warmup, COP, collect the PAX, hit the Tunnel & Stadium for some WORK. Run Back with Pain Stations. Shared our struggles in COT. What We REALLY Did:…