05/16/2024 - Hardcore - No Regerts
With a meathead explosion, we may have to convert the opening paincircle into an oval or even engulf some cars… but today we COP’ed: The Thang: It wasnt 50 SSH…
Pax: Slaughter
Existing PAX
03/02/2024 - Mustang - CSAUP Event of the Year
The Thang: Not a single shovel flag in sight as 28 grisly veterans of the Gloom gathered in one of the more historic sites in the lore of F3, eager…
06/24/2023 - The Worm - Back Where it All Begins
Day 6 of 7 tour de metro and this was day 2 of dryness. Not for long… The Thang: Bulge was anxious to leave so we did. WhatDid led us…
08/09/2022 - Shorecard - Snatch 2 starring Ice9
Fresh off the IL, Ice9 took the reigns for the first 15 minutes and he picked up where he left off. 5 ssh, 25 bell hip thrusters, then it was…
08/02/2022 - Shorecard - ATES
The bell rang and the Faithful gathered in the Hotbox THANG: 1. Warmorama 2. Decapolis (3 rounds) 3. Bellorama 4. Eight and Chase (big loop) 5. Pledge 6. AAQ 7.…
07/19/2022 - Shorecard - BloodWings
THANG: 1. As usual, we started with a #Randorama with the bag, bell, block and WCD (weight carrying device). 2. It was (well) hot in the Hotbox, so YHC had…
03/14/2022 - Big Hair Monday - Paulie Walnuts doesn’t take no sh&* from nobody!
The Pax got a little bigger and we all got a little better. How did we do it? Hilary headlocked Paulie Walnuts and we all went balls to the wall.…
01/06/2022 - Hardcore - Opening Act – The Valley
The Valley is the border line of Metro and Area 51. Some days the Valley Pax attend Metro workouts and others they attend Area 51 workouts. It’s rare, maybe almost…
05/20/2021 - SharkTank - Shot Caller
Intro: I’ve managed to avoid Q’ing Shark Tank for over 4 years now. Partly because I rarely post on Thursdays (see previous backblasts HERE and HERE ) but mostly because…
04/17/2021 - Mission I'm Possible - Uptown Tour and So Much More
YHC took the reigns for MIP, which remains one of the most high-energy, exciting, and fun beatdowns in Metro. For one, it’s routinely over 30 people, and COVID is keeping…