01/31/2026 - Mission I'm Possible - Snowmageddon
Weather: Blinding snowstorm… because why not The Thang: Thirteen* brave idiots answered the call at Mission I’m Possible, creating our personal snow globe of pain. Visibility was low, morale was…
Pax: Spaniard
10/28/2025 - Shorecard - “Madness,” Dredd exclaimed.
Quick warmup, longwing to Eddie’s Porch for bell work, longwing to doctors lot Muschamp to Titan for bear crawl, crawl bear, bag, block, bell work Muschamp to Slice for partner…
09/11/2025 - Hardcore - Stairways to Heaven
41 souls met in the Gloom of The Hotbox on this 9/11 morning. Snoop is on Q and starts us rolling at 0530 The Thang: 50 SSH (Bastion rolls in…
09/03/2025 - Hump Day Smack Down - Leading the Good Fight
Did 3 rounds of Escalators in the parking lot with LBC’s, Merkins, and Squats. Mosey-ed down the greenway to do some wall sits, Muhammad Ali’s, and Mike Tyson’s under the…
05/07/2025 - Hump Day Smack Down - Fletch Out (For Now)
It’s YHC last time for a few months in the best F3 region out there (Metro) as I head to the other best F3 region (Chicago), so I took the…
02/01/2025 - Revolution - F3 Football
The bell rang on the Frozen Tundra of Revolution Park and five Titans of F3 met to settle the question- who will show up for Football? The Q was displeased…
09/25/2024 - Hump Day Smack Down - Grateful afternoon
19 men took the DRP this afternoon, some with two or more plates of home cooking. We started with any open call to say what’s on our minds and what…
04/23/2024 - PunchBowl - Spring is in the air…
So 3 of us met for a 2.5 mile EC up the Rail Trail. Back to the launch point on time. Took a breath or two and did some more…
11/07/2023 - PunchBowl - Tour Terminus
16 PAX joined me (Kodak) as I celebrated finishing my tour of all 61 Charlotte Metro (listed) workouts by holding my first Q at Punchbowl. Thankfully Gepetto agreed to co-Q…