08/23/2023 - Governator - Droppin Like Flies
The BRR bros were ready to go. And then there was me and Film… The Thang: Mosey out New Church lot, down Colony hill, stop for COT, down to the…
AO: Governator
08/09/2023 - Governator - Last Gasps
An excellent set of four men exited Carmel Rd Park @ 0530 this morning for an exciting exercise experience. Drawing the final breaths of muggy summer before the cool plunge…
08/02/2023 - Governator - Variations on a Theme
Variety is the spice of life. Diversification reduces risk. Generalists triumph over specialists. Range > Peak. Aiming to mix it up here. The Thang: * Quick circle up for 20…
04/12/2023 - Governator - KMWA FOR HIRE
KMWA (Kingswood Men’s Workout Association) had 4 of the 7 PAX this am. For a small fee I can get 6 or more to post to your workout. We had…
04/12/2023 - Governator - KMWA FOR HIRE
KMWA (Kingswood Men’s Workout Association) had 4 of the 7 PAX this am. For a small fee I can get 6 or more to post to your workout. We had…
01/25/2023 - Governator - Standard stuff
5 Pax showed for a chilly, not cold, morning workout. Mid week is a great point to slow down the workouts and focus more on excercises. That’s what we did.…
01/11/2023 - Governator - Deep Pellyn Wood
Sadly no FNGs showed but we did have 3 repeat offenders from Monday’s Q. Time to venture in the complete opposite direction.. The Thang: Mosey out Camila Dr to left…
10/19/2022 - Governator - Old School from the Old Guy
7 seasoned veterans (Waffle House is pretty young) showed up at Carmel Road Park for an easy boot camp run by a very seasoned veteran (only one speed when running).…
09/21/2022 - Governator - Changing of the Guard
First day on the job for site-Q WaffleHouse and his media blast brought double digits out to the park. We had to send off the AG duo of Chalet and…
08/24/2022 - Governator - Chaos Reigns – But My Form was Perfect
14 men, including 5 infiltrators from Kingswood, posted at the smallest park in Charlotte (Carmel Road Park). YHC planned a team event and found out it is much harder to…