04/23/2024 - SIBling Rivalry - 45 Min Google Workout
Found this running workout on Google. Definitely during my lunch break and NOT while working. The Thang: 10 min warm up 3 min @ >5k pace 1 min @ recovery…
AO: SIBling Rivalry
03/26/2024 - SIBling Rivalry - Games
Running in circles is not a game so we had to add something.. The Thang: warmup lap, calisthenics lap, hot lap…… main event! everyone roll the LRC dice. Left =…
02/07/2023 - SIBling Rivalry - You Chose Wisely
5 gathered in the gloom and cold this morning to sharpen their minds, bodies, and souls. We began with Site Q, Toolbelt drawing a workout out of a hat. He…
02/22/2022 - SIBling Rivalry - 2/22/22 Workout
Should have come up with some kind of 2’s workout for today but didn’t realize until YHC looked at his phone AFTER the workout what the day was. The Thang:…
02/08/2022 - SIBling Rivalry - Rule Followers Can Still Run Circles without No Stinking Track
The impromptu Q’s are always the best or are they!? The ‘Belt notified me Monday night that my name was on the Q schedule but offered many ‘outs’ for YHC…
08/24/2021 - SIBling Rivalry - BLIMPS with a Good Helping of Hills
YHC was pleased to be joined by a good showing of runner want-a-be’s this morning. How many you say? The answer is 10. That’s pretty solid for SiblingRivalry. So whatever…
07/13/2021 - SIBling Rivalry - BRR Ready if it’s on a track
7 SIBling’s gathered in the gloom today to compete against themselves and each other in the fiercest of rivalries. Here’s what they did and you what you missed: The thang:…
05/11/2021 - SIBling Rivalry - Perfect Running Weather Draws Out the Locals
10 pax figured it might become helpful to be able to run places, especially workouts close to their home. Thank you pipeline hackers for scaring off pax from driving anywhere…
01/19/2021 - SIBling Rivalry - 2 Man Fartlek Wouldn’t Work
Since a 2 Man Fartlek wouldn’t work, Deertick and I waited for late arrivers Gridlock and Spooky, and YHC was able to carry on with the original plan, which was:…
10/27/2020 - SIBling Rivalry - We Got Back On Track
After a couple of weeks of great leads by Qs who took the pax offsite, 10 not so slow runners got SIBling Rivalry back on track. YHC planned out how…