Backblasts

Leaderless, aimless, 13 lost Easter eggs rumbled into BigHairMonday to get their heads and hearts right. Absent an assigned Q, things got awkward, quickly. The Thang: 1. Run big block: Sterling, Princeton, Park, crisscro

Many showed up on Saturday morning to bask in what they thought would be a leisurely stroll through Latta park. Lots of imperial walkers, bear crawls and maybe some snakes in the grass. Instead, we got hit with an old sc

An eclectic mix of men - regulars and irregulars - gathered in search of leadership into #SpartaStupid suffering. An unscheduled, somewhat frightened, reluctant Q accepted the unexpected opportunity. Thang: 1. Run the Di

The new management at Sharktank is polite and attentive, a nice change from the old leadership. Pls reach out to JackNasty about a Q spot, he got me right in... The Thang: Baxter/Luther loop for the first 15min with mer

YHC made a triumphant (citation needed) return to Razors Edge and was pleased to see a crew ready to do some work. Started with some SSH and then asked introduced something I thought of last night.... As a newer fan of t

CMS spring break remains a DebbieDowner for attendance, or perhaps, it was the unpopular Q. 1. Extra credit was a lonely one-of-one, CotsBlock tour of houses full of sleeping neighbors. 2. 0530 and it was go-time. 3. Fi

9 spring unbreakables showed up to Dagger's cinderblock stonehenge for the daily dose The Thang: G-Lock delegated from the start (0513) as yhc took the COP. Bellwork with an internal bomb explosion forcing us to leave t

Headed down Carmel 5 mins, then back toward home. Diverted down Colony 5 mins, then back toward home. Headed down Colony the other way 5 mins (pretty sure PAX thought I was lost), then back toward home. Ran past home an

Everyone’s favorite lead did not disappoint this morning. 10 showed up and got to experience Lee’s big hits. Just like Led Zeppelin at Live Aid (a big concert that happened in the 80’s) Lee did not mess with the new stu

Who better but to lead a Masters week workout but Charlotte Metro's caddie, Noonan, who showed up in golf apparel, golf glove and Masters hat included, and started our workout. The workout was based on Masters trivia.

This morning we had a full body workout turning those winter dad bodies into a proper spring break physique. Featuring burpees, bicep curls, "mike tyson" push-ups, incline/decline push-ups, suicides, a variety of core wo

AO: Bastion Mileage: 3-ish (depending on GPS accuracy and emotional stability) The Scene: Rolled into Cotswold at 5:29:57, hit start on my watch with the swagger of someone who definitely didn’t just wing the route. Told