F3
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Recaps from the gloom. See who posted and what went down.
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Posted this morning? Add your recap so the pax can see who showed up and what went down.
11 PAX turned out for a beautiful morning of good weather. Evil Kodak wished it were raining. The Thang- Warm up with swings, ‘Mericans, core balancing and side-straddle-hops. The PAX demonstrated that they cannot coun
The Thang: Not a single shovel flag in sight as 28 grisly veterans of the Gloom gathered in one of the more historic sites in the lore of F3, eager to participate in mass nostalgia, to bask in the glow of fellowship wit
The Swingline Q swap was approved and we grabbed the speaker before taking off: The Thang: Mosey to capital towers. hit all 4 stairwells up and down with some stuff between each descent (merkins, peoples chair, table).
2 nights at Badin Lake was not enough so we headed for the local watering hole (not a bar)... The Thang: The mission was to get to the Bay of Cloisters, which we accomplished. Stops at the old folks home for COP and a f
The cold held off for an excellent night in SouthEnd. The Rail Trail was full of local wildlife as 5 PAX ventured into the wild with a 30 pound sandbag. The Thing Warm up on the Rail Trail Form a line and do an Indian R
Waffle: "what u gonna do at govy?" YHC: "dunno. not much running" ... depending on ur definition of "much," this was the truth. The Thang: We moseyed around the block- past the maroonbed car, thru Town & Country, to l
SSH Mosey around bus shelter IW Mosey around bus shelter Mosey to 1st set of stairs Up/Down Stairs Squats Up/Down Stairs Shoulder Taps Mosey to 2nd set of stairs Up/Down Stairs Merkins Up/Down Stairs Plank Mosey to rock
Wednesday temps too cold for chickens but we got 9 pax... The Thang: We moseyed around Cotswold counterclockwise on Bertonley- McAlway- Woodlark- TheWicks- SharonAmity- WaterOak. We stopped few times to try to get hit b
Wednesday temps too cold for chickens but we got 9 pax... The Thang: We moseyed around Cotswold counterclockwise on Bertonley- McAlway- Woodlark- TheWicks- SharonAmity- WaterOak. We stopped few times to try to get hit b
When the goal is to monkeyhumper a local pax’s house but the distance may be too far, start the mission and see how far u get. The Thang: Mosey down Camila to COP at Carmel Middle… continue down Camila with ChuckWoolerys
7 PAX braved the cold and my twisted imagination for my first solo Q. After a good warm-up (Jacks, Walkers, ‘Muricans, LBCs, Clinmbers), we ran the Ring of Doom. Running around the block and do 10 Americans at the first
All the regulars came out for an irregular workout on the third Thursday in November, two thousand and twenty three. The Thang: * Motivator warmup, mosey to HTF Ln and Park Rd. * Campus tour guide training (walking backw