F3 Metro King of the Hills 2021 (aka “KOH2021”) When Slaughter took over as F3Nation Nantan he said it was time to pour some gasoline on this spark we call F3. Last year’s King of the Hills event was just a spark. It was the spark we all needed in the most unique time in …
MenSpeak Zoom Conversation: Black History Month, Sat. Feb. 6th, 8:30 – 10:30 am Join us this Saturday for discussion on Black Men who have contributed to the success of this nation, while we reach across race and other perceived differences to work together on becoming better Men and Fathers. Saturday 8:30 – 10:30 a.m. Pre-register by …
PAX, See below for an update on Double Trouble, his battle with COVID, and how you can help. As of Friday Morning January 15th he is showing some improvement. TAPs for the DT and the Vaughn Family, Rev ______________________________________________________________________ As some of you may have already heard, Country Day Parent Steven Vaughn ’84 (dad to …
MenSpeak Zoom Conversation: Perseverance through Emotional Pain, Discomfort, & Disappointment, Sat. Jan. 9, 8:30 – 10:30 am Join us this Saturday for discussion on Perseverance through Emotional Pain, Discomfort, & Disappointment, while we reach across race and other perceived differences to work together on becoming better Men and Fathers. Saturday 8:30 – 10:30 a.m. Pre-register by …
Pax – Many of us, maybe even all of us, unfortunately have a friend, niece, nephew, cousin, brother, or sister who has been impacted by pediatric cancer. The stories are countless and our local charity, 24 Foundation, is hosting a 24,000 Mile Challenge this weekend, January 9-10th , to raise awareness and money to make …
To our F3 MIP Brethren, Word has come down from the Charlotte Rescue Mission admin that, due to Covid prevalence in the community, we are to suspend the Saturday MIP workout until further notice. So, pass the word, and know that you will be the first to know when the re-start signal comes down in …
Doors were knocked on, lights were hung far and near. We’re changing the route this week in search of more cheer. Launch at 5:20am on Thursday mornings in December from Christ Episcopal Church We’ll launch at a friendly 8ish pace. Sweet 6 Jolly Jingle Jog v2 route Merry, merry. bllz
Sweet6 Jolly Jingle Jog Preblast It’s back all you cool cats and kittens, the moment you’ve been waiting for. No, not the relaunch of Saved By the Bell. It’s Jolly Jingle Jog time. That once a year (all of December) time to jog through Charlotte’s finest light displays. Launch at 5:20am on Thursday mornings in …
Governor Cooper has recently issued Executive Order 180 which is in effect until December 11th 2020. https://files.nc.gov/governor/documents/files/EO180-Face-Coverings-Requirements.pdf In short, all current F3 Metro Phase 3 in-person workout standards apply: F3 Metro workout guidelines, distributed 5/23/20, modified with Phase 3 to increase group size: All workout groups should be less than 50 Pax. If more than …
Hey Gents, here is an opportunity to serve with the Tent City downtown. Here is a quick recap about Block Love and ways PAX can get involved: Block Love Charlotte is the organization with the boots on the ground, including serving at least one meal a day since the pandemic started. They are always looking for …