08/10/2022 - Atlas - Potato patota Tomato tabata
Tha Thang: Perhaps there was an injured knee or perhaps blue just wanted to break us down in 20 seconds on and 10 seconds of active rest as we made…
Pax: Bulge
08/09/2022 - Shorecard - Snatch 2 starring Ice9
Fresh off the IL, Ice9 took the reigns for the first 15 minutes and he picked up where he left off. 5 ssh, 25 bell hip thrusters, then it was…
08/08/2022 - DMZ - No Wrastlin
The morning started ITG with gizzard telling us Titan was injured and he would be the Q so we were lucky. After over 3 miles, a variety pack of over…
08/06/2022 - The Worm - First time Sub
When Coach was called in at the last minute to (what else) a coaches meeting at 6:30am a substitute was called and a tour of Myers Park was given. Started…
08/05/2022 - Casbah - How you Ben?
New pax, regulars, and gone but not forgotten showed up for 4+ miles of Foxcroft trail running. Started with merkins, lbc’s, and flutters in the Ben and Jerry’s parking lot.…
08/04/2022 - Bastion - Road construction
Providence road is smoother than ever which a few pax like Newport and panda appreciated. New equipment for cdot that makes the process faster? Perhaps f3 pothole knows. Tha Thang:…
08/03/2022 - Atlas - The first is usually better
After a strong showing at Sib rivalry the PAX expected a bit of a let down with Coach going back2back. A quick loop around the lot to the turf for…
08/02/2022 - Shorecard - ATES
The bell rang and the Faithful gathered in the Hotbox THANG: 1. Warmorama 2. Decapolis (3 rounds) 3. Bellorama 4. Eight and Chase (big loop) 5. Pledge 6. AAQ 7.…
07/29/2022 - Casbah - Chasing Cars
The morning started quickly and never slowed down. The course was changed as the pax believed a new member was not aware of the switch due to locked gates but…
07/29/2022 - Casbah - Chasing Cars
The morning started quickly and never slowed down. The course was changed as the pax believed a new member was not aware of the switch due to locked gates but…