08/21/2023 - Blizzard - BLOCKTOBERFEST is upon us!!!
Warm-a-rama ran a little over, as once again, I’ll blame the Dog Days of Summer for light attendance. Merkins, Toy Soldiers, Grapevine Stretch. Grab some blocks. We head down the…
Pax: Chimay
07/31/2023 - *CORE* - Finishing out the month strong at Blizzard!
6 PAX enjoyed a fun filled workout on the West Side to finish out the month of July strong. Super quick warmup at the DQ lot followed by telephone pole…
05/22/2023 - *CORE* - It was so cold the kettle bell needed a sweater!
Blizzard starting off slow in the DQ parking lot but quickly gained traction as 4 PAX took off around the ‘mean’ streets of the West Side passing around a sweater…
03/28/2023 - WIB - WIB Light
7 @ WIB today for a quick 2 part beatdown. Evolution 1 was warmup. Out of the parking lot down Kings to the clock tower at Kings & Morehead. Only…
11/07/2022 - Prestige Worldwide - Catalina – pre- Mothership Monday
Mothership Monday – Is Next week 11 /14. Plan to be there. Today the the plan was straightforward. Give these pax a warmup for next week. 0530 hit on the…
05/10/2021 - Revolution - Head Thumper by Chimay
Woke up to a pitter patter of the rain. Grabbed an invisible Mary Poppins umbrella and scampered down to the DQ. Low and behold two great gifts were lurking in…
04/24/2021 - Indy - Artificial Hills
Three men posted to Indy, looking to escape the grind of elevation and slope. Here’s what they did instead. Mosey to tunnel COP SSH x 20 Imperial Walker x 20…
04/24/2021 - Indy - Artificial Hills
Three men posted to Indy, looking to escape the grind of elevation and slope. Here’s what they did instead. Mosey to tunnel COP SSH x 20 Imperial Walker x 20…
04/12/2021 - Revolution - The square root of a Virgin Q
AO: Blizzard, 6am Mondays at Dairy Queen-Wilkinson Chimay picked up the marching baton today and prepared to beat the Pax into submission. Some ‘Smart-sacked’ as they knew Chimay had a…
04/05/2021 - Revolution - Woodie Popped his Cherry
AO: The Blizzard. Dairy Queen on Wilkinson at 0600 on Mondays. The Thang: Woodie lit up the morning with his full highlighter gear. We are beginning to think this is…