03/28/2023 - WIB - WIB Light
7 @ WIB today for a quick 2 part beatdown. Evolution 1 was warmup. Out of the parking lot down Kings to the clock tower at Kings & Morehead. Only…
Pax: Chimay
11/07/2022 - Prestige Worldwide - Catalina – pre- Mothership Monday
Mothership Monday – Is Next week 11 /14. Plan to be there. Today the the plan was straightforward. Give these pax a warmup for next week. 0530 hit on the…
05/10/2021 - Revolution - Head Thumper by Chimay
Woke up to a pitter patter of the rain. Grabbed an invisible Mary Poppins umbrella and scampered down to the DQ. Low and behold two great gifts were lurking in…
04/24/2021 - Indy - Artificial Hills
Three men posted to Indy, looking to escape the grind of elevation and slope. Here’s what they did instead. Mosey to tunnel COP SSH x 20 Imperial Walker x 20…
04/24/2021 - Indy - Artificial Hills
Three men posted to Indy, looking to escape the grind of elevation and slope. Here’s what they did instead. Mosey to tunnel COP SSH x 20 Imperial Walker x 20…
04/12/2021 - Revolution - The square root of a Virgin Q
AO: Blizzard, 6am Mondays at Dairy Queen-Wilkinson Chimay picked up the marching baton today and prepared to beat the Pax into submission. Some ‘Smart-sacked’ as they knew Chimay had a…
04/05/2021 - Revolution - Woodie Popped his Cherry
AO: The Blizzard. Dairy Queen on Wilkinson at 0600 on Mondays. The Thang: Woodie lit up the morning with his full highlighter gear. We are beginning to think this is…
03/29/2021 - Revolution - There’s gold in them thar Hills!
The Blizzard (Dairy Queen on Wilkinson at 6am) 6 Pax got the week started right, staring down the barrel of a Dairy Queen and fighting the urge with burpees. Chimay…
03/23/2021 - WIB - I come to bury Caesar, not to praise him
The thing: Head west on East blvd, right on Garden Terrace, left on Loop Rd, right on Scott and to the bottom of the Wedge. Stop for very clear, simple…
12/05/2020 - Mission I'm Possible - Just Getting Started
Big things happening at MIP, y’all. Landry and Fish Oil put together an excellent 10K/5K that brought out 47 PAX (!!!!) on a cold Saturday morning, while Sunshine brought a bootcamp beatdown…