05/16/2024 - Hardcore - No Regerts
With a meathead explosion, we may have to convert the opening paincircle into an oval or even engulf some cars… but today we COP’ed: The Thang: It wasnt 50 SSH…
Pax: DayZ
04/23/2024 - SIBling Rivalry - 45 Min Google Workout
Found this running workout on Google. Definitely during my lunch break and NOT while working. The Thang: 10 min warm up 3 min @ >5k pace 1 min @ recovery…
12/18/2023 - DMZ - Distance
When the goal is to monkeyhumper a local pax’s house but the distance may be too far, start the mission and see how far u get. The Thang: Mosey down…
02/07/2023 - SIBling Rivalry - You Chose Wisely
5 gathered in the gloom and cold this morning to sharpen their minds, bodies, and souls. We began with Site Q, Toolbelt drawing a workout out of a hat. He…
02/22/2022 - SIBling Rivalry - 2/22/22 Workout
Should have come up with some kind of 2’s workout for today but didn’t realize until YHC looked at his phone AFTER the workout what the day was. The Thang:…
02/08/2022 - SIBling Rivalry - Rule Followers Can Still Run Circles without No Stinking Track
The impromptu Q’s are always the best or are they!? The ‘Belt notified me Monday night that my name was on the Q schedule but offered many ‘outs’ for YHC…
10/01/2021 - Casbah - Paula’s Abdul
Cars just kept rolling in- the pax opted for sleep instead of Thurs night Bengals game. Shocker. They posted to see Paula- back in the gloom with an extra dependent.…
07/13/2021 - SIBling Rivalry - BRR Ready if it’s on a track
7 SIBling’s gathered in the gloom today to compete against themselves and each other in the fiercest of rivalries. Here’s what they did and you what you missed: The thang:…
05/24/2021 - Copperhead - The only AO ballsy enough to have it’s own squat
5 hearty souls set forth into the muggy gloom this morning. Their site Q…fartsacking. The thing: Run .48 miles to Billingsville Elementary for COP SSH Mercans Copperhead squats Stretch Run…