08/08/2022 - DMZ - No Wrastlin
The morning started ITG with gizzard telling us Titan was injured and he would be the Q so we were lucky. After over 3 miles, a variety pack of over…
Pax: Pothole
08/27/2021 - Casbah - UnstoppableForce vs ImmovableObject
Lessons from GrowRuck24: ruck muscles differ from running muscles, mental strain accelerates physical exhaustion, when in doubt- keep pounding. The crew was tested on all lessons today in the mild…
02/26/2021 - Casbah - All Aboard
50 degrees and clear. Load up the pax because springtime is here. Get out there for a couple weeks of mild weather before the furnace turns on… anyway, 17 strong…
08/07/2020 - Casbah - Ring Runish
Oh boy when Aqua HC’ed to this one, YHC didnt have the heart to tell him we would get to 4.4miles. Drop off the 2.0 at swim 0550 and still…
07/20/2020 - DMZ - DMZ_AGONYQ
My morning devotion preworkout said: “Wisdom is listening to advice from others…Suffering can grow us, breaking us of our overconfidence, making us more sympathetic, showing us our weakness, and helping…