08/13/2025 - The Hangover - If you build it, they will come…
The Thang: BLOCK 1 – Warm-Up & Mobility (10 min) 2 rounds 1. Side Straddle Hops 2. Bodyweight squats 3. Arm circles – forward/backward 4. Hillbillies 5. Imperial Walkers ⸻…
The Thang: BLOCK 1 – Warm-Up & Mobility (10 min) 2 rounds 1. Side Straddle Hops 2. Bodyweight squats 3. Arm circles – forward/backward 4. Hillbillies 5. Imperial Walkers ⸻…
Starting job at this premier venue opened up on Sunday so YHC jumped at the chance. Aiming to throw a complete game and give the bullpen some rest. The Thang:…
Three men posted to Indy, looking to escape the grind of elevation and slope. Here’s what they did instead. Mosey to tunnel COP SSH x 20 Imperial Walker x 20…
Three men posted to Indy, looking to escape the grind of elevation and slope. Here’s what they did instead. Mosey to tunnel COP SSH x 20 Imperial Walker x 20…
Check out the video of today’s workout, courtesy of Razorback: https://gopro.com/v/XlEDgM28zVeRk Don’t call it a comeback, we’ve been here for years. Almost 9 years, to be exact. Indy was founded…
Light work-out We met in front of the building for a couple of minutes and then went to the Community Matters parking lot. We did a mix of ‘on your…