05/06/2023 - The Worm - Gentlemen Only
On my ???th Friday cocktail at the golf tourney, it hit me. The Worm theme that could stop the whining. Would it work: The Thang: Mosey out the back of…
Pax: Sable
04/17/2023 - Diamondhead - *LiftNshift* More Than Meatheads
Lift n Shift gets no love on the AO dropdown but we did stop by Diamondhead so used their location. The workout was not Diamondhead-y. Here we go The Thang:…
01/11/2023 - Governator - Deep Pellyn Wood
Sadly no FNGs showed but we did have 3 repeat offenders from Monday’s Q. Time to venture in the complete opposite direction.. The Thang: Mosey out Camila Dr to left…
10/25/2022 - Ring Run - When the Cat’s Away…
…the mice will play. The best leaders understand how to use absence as motivation. Ten reliable men showed up to get better to on a Tardy-less crisp October morning. The…
10/20/2022 - Casbah - Old Faithful
Consistency is important. Variety is the spice of life. Confusing…. but we did both today on the coolest morning in six months: The Thang: Ready ur tights and mosey left…
10/19/2022 - Governator - Old School from the Old Guy
7 seasoned veterans (Waffle House is pretty young) showed up at Carmel Road Park for an easy boot camp run by a very seasoned veteran (only one speed when running).…
09/30/2022 - Casbah - Q among Q’s
Casbah was filled with leaders for a +3 mile tour of parking garages in South Park. The route was made to minimize the impact of the threatening hurricane and optimize…
08/24/2022 - Governator - Chaos Reigns – But My Form was Perfect
14 men, including 5 infiltrators from Kingswood, posted at the smallest park in Charlotte (Carmel Road Park). YHC planned a team event and found out it is much harder to…
08/05/2022 - Casbah - How you Ben?
New pax, regulars, and gone but not forgotten showed up for 4+ miles of Foxcroft trail running. Started with merkins, lbc’s, and flutters in the Ben and Jerry’s parking lot.…
04/11/2022 - Hardcore - *LiftNShift* golf and meatheads dont mix
We tried to do a golf theme but it didn’t take. When in doubt, grip it and rip it: The Thang- Mosey past Reids to Walgreens for a security check…