02/20/2024 - Black Widow - Lake Life
2 nights at Badin Lake was not enough so we headed for the local watering hole (not a bar)… The Thang: The mission was to get to the Bay of…
2 nights at Badin Lake was not enough so we headed for the local watering hole (not a bar)… The Thang: The mission was to get to the Bay of…
The cold held off for an excellent night in SouthEnd. The Rail Trail was full of local wildlife as 5 PAX ventured into the wild with a 30 pound sandbag.…
Waffle: “what u gonna do at govy?” YHC: “dunno. not much running” … depending on ur definition of “much,” this was the truth. The Thang: We moseyed around the block-…
SSH Mosey around bus shelter IW Mosey around bus shelter Mosey to 1st set of stairs Up/Down Stairs Squats Up/Down Stairs Shoulder Taps Mosey to 2nd set of stairs Up/Down…
Wednesday temps too cold for chickens but we got 9 pax… The Thang: We moseyed around Cotswold counterclockwise on Bertonley- McAlway- Woodlark- TheWicks- SharonAmity- WaterOak. We stopped few times to…
Wednesday temps too cold for chickens but we got 9 pax… The Thang: We moseyed around Cotswold counterclockwise on Bertonley- McAlway- Woodlark- TheWicks- SharonAmity- WaterOak. We stopped few times to…
When the goal is to monkeyhumper a local pax’s house but the distance may be too far, start the mission and see how far u get. The Thang: Mosey down…
7 PAX braved the cold and my twisted imagination for my first solo Q. After a good warm-up (Jacks, Walkers, ‘Muricans, LBCs, Clinmbers), we ran the Ring of Doom. Running…
All the regulars came out for an irregular workout on the third Thursday in November, two thousand and twenty three. The Thang: * Motivator warmup, mosey to HTF Ln and…
16 PAX joined me (Kodak) as I celebrated finishing my tour of all 61 Charlotte Metro (listed) workouts by holding my first Q at Punchbowl. Thankfully Gepetto agreed to co-Q…