04/23/2024 - PunchBowl - Spring is in the air…
So 3 of us met for a 2.5 mile EC up the Rail Trail. Back to the launch point on time. Took a breath or two and did some more…
Existing PAX
So 3 of us met for a 2.5 mile EC up the Rail Trail. Back to the launch point on time. Took a breath or two and did some more…
16 PAX joined me (Kodak) as I celebrated finishing my tour of all 61 Charlotte Metro (listed) workouts by holding my first Q at Punchbowl. Thankfully Gepetto agreed to co-Q…
We started with a warmup including Side Straddle Hops and Imperial Marches. Then, we ran on the rail trail and did some dips. Once we got to the end of…
In honor of YHC heading to Chicago for the summer (hit ya boy up if you venture to the beautiful Second City), I had the Q at PunchBowl. Good group…
2 pax met up for some EC mileage through Midwood to launch the otb pre-run henceforth known as Morning Wood. Scrooge said Morning Wood makes him happy. The SiteQ was…
It was a nice sunny Tuesday evening. We got together around 5:45. Started off with stretching to loosen up the muscles. Then we ran suicides like high school basketball tryouts.…
The scheduled Q, Reverend Flo’Rida, sprained his ankle in a high level game of referee football. He had 3 TDs and 26 tackles after spraining it in the first quarter…
Tuesday night at Punch Bowl is the spot to be. 9 pax showed up for a tour of South End. Out for a mosey down the light rail all the…
Whelp our AO isn’t on this List, but its the Blizzard. Dairy Queen on WIlkinson. For you South CLT guys..its this street in West Charlotte. Yes, there are F3 dudes…