01/28/2026 - Governator - Michael Jackson and Paula Abdul
We mightve launched at 0529:30 …. but on time is late. And it was chilly The Thang: Mosey down Camilla, stop for COP at the school, over to the Fernbank/Innsbrook…
Pax: Pothole
08/25/2025 - DMZ - Back To School
Started strong with ‘mericans on the warm up run. Lots of driveways on the way Back to school. Standard standing exercises (with a surprise 14 count to start) in the…
08/20/2025 - Governator - Are U Faster Than a 7th Grader?
We challenged ourselves to a 7th grade football workout today. Read on to see how many hammies didnt make it The Thang: Lap around the church to SSH and dynamic…
02/12/2025 - Governator - Partly Sunny
The weather report was so bad last night, pre-blasts were needed. 5 posted The Thang: Shovelflag carry to the covered part of New City church. Extended warmorama. Music On. Merkins,…
11/27/2024 - Governator - Deeper Shade of Sole
Lace em up, with or without soles. Earn that turkey. The Thang: Mosey from flag thru church lot down Colony Rd hill to the Enclave at bottom of hill. Stop…
05/13/2024 - DMZ - Gentleman Only
It was either a Mothers Day theme or Golf and we went with the latter The Thang: Golfers run, right? Mosey to Carmel Middle School then around Camila to the…
12/18/2023 - DMZ - Distance
When the goal is to monkeyhumper a local pax’s house but the distance may be too far, start the mission and see how far u get. The Thang: Mosey down…
08/09/2023 - Governator - Last Gasps
An excellent set of four men exited Carmel Rd Park @ 0530 this morning for an exciting exercise experience. Drawing the final breaths of muggy summer before the cool plunge…
05/22/2023 - DMZ - A Real Live Bootcamp
We started the week with a dream: a 2 mile bootcamp on the outskirts of CLT Metro… roll out: The Thang: Mosey around the lot, check out the blocks (3…