12/09/2025 - Achilles Last Stand - ¡Hola!
Mosey around parking lot. Standard Disclaimer issued. • Ich heiße Pigskin. • Ich bin kein Profi. • Du gegen dich selbst. • Fühl dich frei, jede Übung zu verändern. Warm-up…
Pax: Beaver
12/04/2025 - CORE Meltdown - The Big Chill
As my good friend THE Blue Tornado says it is always about the playlist and what you choose to do for the workout is secondary. 🙂 Adhering to that logic,…
10/21/2025 - Achilles Last Stand - Balance
The beatdown centered around three balance exercises. (1) Standing straight up and lifting one leg in front of your repeatedly. This got named the drunken stork. (2) Leaning forward and…
05/27/2023 - Mission I'm Possible - Bring A 2.0 Day
What a surprise to see so many pax on a holiday weekend MIP! It was also great to see 5 pax with their 2.0s both human and canine. It’s been…
05/13/2023 - Mission I'm Possible - Take Cover
The scheduled Q, Reverend Flo’Rida, sprained his ankle in a high level game of referee football. He had 3 TDs and 26 tackles after spraining it in the first quarter…
08/06/2022 - Mission I'm Possible - Do It Right
It was only 0900 but the real feel was 85 sheesh. Max sun, clear eyes, full hearts. Football preseason has commenced with Utah earning a fartsack instead of the post.…
11/06/2021 - Mission I'm Possible - 24 Degrees and 24 Strong
Obviously missing a few names but this is what Pomfret recorded. Shout out if you were there but YHC is missing your name. 24 gathered in the cold, early hours…
05/15/2021 - Mission I'm Possible - Who brought the music
Before we started: The idea is to get better, not to get hurt. Modify exercises as you wish. Pay attention to the commands for leading an exercise. I will ask…
03/20/2021 - Mission I'm Possible - The MIP is Back and It’s Looking for Trouble
All Dropkick Murphy references aside, MIP is back in full force and it’s exciting. YHC had the Q at Mission I’m Possible (MIP) today, and I woke up worried about…
12/05/2020 - Mission I'm Possible - Just Getting Started
Big things happening at MIP, y’all. Landry and Fish Oil put together an excellent 10K/5K that brought out 47 PAX (!!!!) on a cold Saturday morning, while Sunshine brought a bootcamp beatdown…